HYPNOTHERAPY
Unlock Your Potential.
In a nutshell: Thinking About Stuff in a Different Way.
“Whether you think you can, or you think you can’t – you’re right.” ~ Henry Ford
What is Hypnotherapy?
Hypnotherapy is like a brain hack.
Over the course of your life, you've had experiences that have shaped your beliefs and expectations.
Hypnotherapy works by overriding those thought patterns and giving you new ones that allow you to be who you want to be.
Think of it like putting an old computer programme in the trash and uploading a new one that allows you to do loads more cool stuff.
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Hypnotherapy helps you relax your mind so you can let go of worries, break unhelpful habits, and see things in a new way.
It’s gentle, safe, and helps your mind work for you, not against you.
How can Hypnotherapy help?
When you are in a hypnotic state, your conscious mind is completely relaxed which allows access to your sub-conscious mind. Much like a computer, the subconscious mind holds all your “programming.”
You can “know” in your conscious mind that you want to make a change and be determined to make that change, but if your computer is “programmed” to keep running an old & not so effective program, then it is nearly impossible to make lasting change.
During your hypnotherapy sessions we will transform and heal the old programming with some powerful hypnotic modalities, because when you transform the subconscious programming, the behaviour follows.
Phobias
Cessation of
Smoking
Pregnancy &
Childbirth
Weight management
Anxiety
Unwanted Habits
Chronic pain
Grief & Loss
Depression
OCD
(Obsessive Compulsive
Disorder)
IBS
(And Other Digestive Issues)
Psychosexual Issues
FAQs
Will hypnosis work on me?
Most people can be successfully hypnotised if they want to be. Some notice changes after just one session, while others need a few sessions to get the results they’re looking for.
If I struggle to relax will it still be effective?
Yes! You don’t need to be able to relax easily for hypnosis to work. Even if your mind feels busy, hypnosis can still help you make positive changes. Many people who struggle to relax find that it actually helps them feel calmer and deeply relaxed - sometimes for the first time.
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Will I remember what happened after the session?
You will remember what happened, but you might not remember everything that I've said. This depends on if you decide to listen to what I was saying, or if you allow your mind to drift off. Many people feel so relaxed that it feels like just 5 minutes has passed when actually they have been in trance for 30 minutes.
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Is it dangerous?
No. You are constantly going in and out of trance everyday of your life. There has never been a case recorded of anyone dying from hypnosis. There are however some contraindications such as epilepsy, psychotic conditions such as Schizophrenia and certain kinds of medication e.g. antipsychotic and some strong anti-depressants. If you are unsure, consult your GP.
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Will I wake up from the trance?
Definitely. You will naturally drift into lighter and deeper states of trance at times during hypnosis. At the end of the session you will naturally return to full awareness when you are ready.
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What is the cost?
Fees
1 Hour Session £110
90 minute Session £160
Sessions will take place in person in Wimbledon, Clapham
& Kensington or
Online (Zoom).
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What if I have to cancel my appointment?
I ask for 24 hours notice to give me time to fill the appointment space, otherwise you will be charged for the session.
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TESTIMONIALS
I've always been a skeptic of hypnotherapy, but when I met Daniella I got such a good feeling about her - I trusted her and I was willing to at least try. We only had one session together, and the only reason we only had one session was because it was all I needed... I kid you not. She turned me from a skeptic into a believer, and at the same time managed to shift a limiting belief I'd been carrying around with me my whole life. I still can't believe it was that easy. Forever grateful Daniella, thank you.