PSYCHOTHERAPY
​Explore Your Inner Universe.
Help Me Daniella! I’m not OK.
If life has knocked you down and you’re not sure how to get back up, you’re not alone.
Maybe your mind feels like a tangled ball of barbed wire.
You've tried everything you can to stay afloat, but it's finally time to see if something else will work.
This is where I come in… Hi.
I’m Daniella.
I’m a Psychotherapist and Hypnotherapist.
I’m also a human- just like you.
I understand how challenging life can be, how scary emotions can feel and how much courage it takes to ask for help.
I will help you take your mess and turn it into a message. Something that heals, strengthens, and moves you forward.
“The quality of your life
is solely dependant on the
quality of your choices” ~ Dr. Michael Yapko
By looking inside yourself, you can understand your feelings, let go of what hurts, and make kinder, better informed choices.
Knowing yourself helps you accept yourself.
How Psychotherapy Can Help?
Therapy is not one size fits all.
This is why I practice Integrative Psychotherapy.
It mixes different therapy tools so we can use whatever helps you the most. It’s flexible, personal, and designed to support you in the way that works best for you.
Stress/Anxiety
Chronic Pain
Trauma
Depression
Eating Disorders
Addiction
MODALITIES I USE IN MY WORK...
TALKING THERAPY
DREAM ANANLYSIS
SOMATIC
EXPERIENCING
BREATH WORK
HEALING
MEDITATION
PARTS WORK
(Shadow Work)
FAQs
How many sessions will I need?
I recommend trying one session initially to see if this is a good fit for you, then followed by a block of up to 11 sessions. The more sessions you have, the deeper you will be able to go with your healing.
What is the cost?
1 Hour Session £80
90 minute Session £110
Sessions available in person in Wimbledon, Clapham & Kensington or
Online (Zoom)
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What if I have to cancel my appointment?
I ask for 24 hours notice to give me time to fill the appointment space, otherwise you will be charged for the session.
TESTIMONIALS
“I have been working with Daniella for nearly three months now and the difference her guidance and help has made to my wellbeing has been huge.
The last year has been a particularly tough time for me and I have been in great need of some support. I found Daniella just at the right time and she has helped me to work through my challenges via guided meditation, somatic work and talking therapy.
Her approach has been kind, non judgemental, calm, knowledgeable and she has always put me at ease. I have found it really easy to talk to her and I have been given some exercises that I can take forward and use in my everyday life.
Daniella has also been kind enough to work on a soul plan with me and has gone out of her way to research and pull together information that she has shared with me.
I can't speak highly enough of Daniella and I know she's going to make such a positive impact with her therapy, expertise and guidance. Thank you Daniella!”
H/ London
Daniella always choose the best technique according to how I feel and my needs. I always end the session relaxed, aware of how I am feeling and most of all equipped to face these similar negative emotions/feelings. For example, the gratitude/manifestation journal that I keep doing since the start, I should say this simple habit really helped me to realize the positive in my life and give me a direction for the following day. I don’t know if this is the only reason but I feel happier since then. Also she taught me coherent breathing techniques, mantra and hypnotherapy anchorage that I can use in case of crisis.
L/ London
Daniella’ session was thorough, honest, and super relaxing. She went into fascinating detail but was conscientious and clear with her offerings. There was plenty of coverage that has given me clarity about where I’m at and where I’m going in life! Would absolutely recommend booking a session.
Do it!
Z/ London